Fitness/Figure Consultations

If you are interested in competing in Fitness/Figure and do not where to start, You can schedule a consultation with me. In this meeting, I will take your body fat analysis, give you a physique assessment and break down the strengths and weaknesses in your physique. This will serve as guidance for your training regimen. I will consult on training, nutrition, and plan out a game plan that will get you on the right track. I will provide information on suits, shoes, image design, and posing.

Consultations are $60 a session. Email me for an appointment at excellentspirit@hotmail.com.